12 Things I Learned At My First Wellness Retreat
I didn't really know much about Lanserhof, but it seemed like the kind of place that would have a Goop-stamp of approval.
How Discomfort Leads To Real Change With Mara Hoffman
“It's extraordinarily uncomfortable to have something out of alignment that I'm trying to put out in the world or tell people that this is what I believe would be helpful for them. So it had to change.”
Brain Health, Dating Update, & My Spring Shopping List
Much of my life and existence revolves around my career, so there's always this pressure to be evolving and leveling up.
What It Means To Be A Cultural Entrepreneur With Sharmadean Reid
“After a couple of months, I was like, ‘This is terrible. I never want to be a businesswoman.’”
27-Year-Old Me Would Be Horrified…
I found one of my old journals from 2012-2013. I turned to a page with “My Fears” written across the top.
Navigating A Marginalized And Privileged Identity With Danielle Prescod
“I think that what's really important about growing up as the ‘Token Black Girl’ is I really did have a lot of close relationships with white people where I really did believe they loved me. I really did trust them.”
Three Years Later And I Still Don’t Regret Quitting My Full-Time Job
Nothing about my decision to leave that job was easy. I loved that job, it was all I ever thought I wanted.
What You Need To Know About The Astrology Of 2023
Some major transits are happening this year with Saturn, Pluto, Jupiter, and a whole new set of eclipses.
2022 Was the Year I Felt True Freedom + London Guide
Undoubtedly, the most impactful thing about this year was my time living abroad.
Human Design Can Help You Live A More Authentic Life
Expert Maike Gabriela takes us through the 5 energy types.
The Best Gifts To Give & Receive By Zodiac Sign
I enjoy buying gifts for everyone in my family, especially my parents, because they're less likely to treat themselves in the way that I do.
It’s Eclipse Season! Here’s What 3 Astrologers Have To Say
Most of us know eclipses as cool astronomical events, but they are also very significant in astrology.
What I Wish I Could Tell My Younger Self in Honor of WMHD
Even though she felt scared of literally everything, the day would come when she wouldn't be so scared of the things she once loved—and she would actually become braver than she could have ever imagined.
How I Almost Self-Sabotaged My Summer Romance
I did not expect to meet someone so quickly after arriving in London this summer.
Back to Fall Fashion: Cultivating Personal Style
Of course, it's always fun to incorporate a few trendy pieces—but at the end of the day, I'd much rather have a wardrobe that makes me feel like myself.
Unpacking The Hidden Meaning Behind Dreams With Alexia Landa
“At the end of the day we have a purpose and the purpose is going to happen, but it all depends on the story that we make.”
Why I’m Taking A Break From Therapy
I always like to say it's good to take the training wheels off and make sure you can still find your balance in the real world.
The Perils Of Overachieving With Madison Utendahl
“I don't have panic attacks. I don't have shaky hands. I don't sleep for 25 hours. All these things that we say is anxiety. Then I learned as I got older that I have high-functioning anxiety.”
The Best Thing I’ve Done For My Mental Health All Year
I've actually been toying with the idea of moving to London since 2019.